Hammock aerial yoga (also known as AYRx) is slow and easy. It is designed for people of all ages. The hammock helps ease into stretching and decompresses the spine. Do a private session to get specialized care to address injury, blocks and special needs.
Combine hammock aerial yoga play with brainstorming and design creation. Our yoga + creative brainstorming sessions are designed to move your body and brain in ways that help you come up with new ideas to better innovate.
1 Discovery Session
1 Aerial Yoga Play Exercise
1 Creative Concept Layout or Design