Meditation Movement and Energy Work

Hammock Yoga

hammock yoga class in Crested Butte

The benefits of hammock yoga?

  • Immune support 

  • Makes you strong

  • Reduces back pain

  • Opens up your chest

  • Improves focus

  • Helps posture

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Pricing

 

$75 • Hammock Yoga + Reiki



$195 • Brainstorming in the AirEnergy Work + Design Therapy*

*Includes 1 design concept (such as for a logo, mobile app layout, etc)
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Private Sessions and Donation classes are held at Hawaii Island Retreat.
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Private Session

Hammock aerial yoga (also known as AYRx) is slow and easy. It is designed for people of all ages. The hammock helps ease into stretching and decompresses the spine. Do a private session to get specialized care to address injury, blocks and special needs.

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Ease stress
Align the spine
Increase flexibility
Improve thinking

Brainstorming in the Air Session

Combine hammock aerial yoga play with brainstorming and design creation. Our yoga + creative brainstorming sessions are designed to move your body and brain in ways that help you come up with new ideas to better innovate.

1 Discovery Session
1 Aerial Yoga Play Exercise
1 Creative Concept Layout or Design

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