Audio + Video + Hammock Yoga
Chakra Balancing
Chakras are the seven energy centers located throughout the body that regulates different organs and glands of our body. Each charka correlates with a color, frequency, and tone that radiates energies. We will do chakra color balancing through breathing and hammock yoga stretching all the while enjoying an audio and video experience. It is designed for all ages. You will decompress your spine, align your mind and balance your energy.
